Individual Adult

Services for Adults Ages 18+

Maybe you are trying to cope with anxiety or depression. Maybe life has thrown you a curve ball and you are just trying to figure out how to cope with and adjust to these changes. Therapy offers a judgment free space to find your path and resolve the challenges you are facing, and hopefully gain a deeper understanding of yourself and the relationships in your life.

Common reasons individuals come to see me include: depression, anxiety, suicidal ideation and self-harm, grief/loss, divorce recovery, trauma recovery, identify and self-growth, low self-esteem, to improve relationships in their lives, and much more.